1. Provide some specific examples of circumstances when the indirect 1-RM would be more appropriate to use than the direct 1-RM.2. Provide some

  

1. Provide some specific examples of circumstances when the indirect1-RM would be more appropriate to use than the direct 1-RM.2. Provide some specific examples of circumstances when the handgrip strength assessment would be more appropriate to use than 1-RM testing to assess strength.3. If a female can perform traditional “male” push-ups, why must she still do the modified/ “female” push-up for fitness assessments? 4. If your 1-RM is high (Strength), will your push-ups (Endurance) also be high? Furthermore, if someone strength trains, will their push-up score improve? Provide a clear rationale and support each of your answers beyond simple yes or no responses. Biology Science Physiology KIN 446

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